What a day it was . All the athletes really smashed their PB’s.
The BST Olympics kicked of with a bang , make sure you get involved in the next discipline .
Here are some of the highlights from the Track and Field discipline.
Now for the scorecard
- Estevan and Jenna in a Tie
- Wesley 5.40m
- Hannes 5.18m
- Kyle 4.73m
- Deon 4.63m
- Marnus 3.68
- Estevan 3.47m
- Jenna 3.30m
Shot put (Men used 4kg and Women used 2.5kg Shot put balls )
- Hannes 12.85m
- Kyle 12.45m
- Wesley 11.55m
- Deon 9.85m
- Estevan 9.15m
- Marnus 9.05m
- Jenna 7.70m
Discuss ( Men and women used 1.75kg discuss)
- Hannes 32.10m
- Deon 27.65m
- Kyle 27.20m
- Wesley 26.03m
- Marnus 17.30m
- Estevan 12.00m
Team 200m relay
- Kyle and Deon
- Wesley and Marnus
- Hannes and Estevan
BST Olympics will kick of with the Track and field discipline this is going to be a fun day in the sun.
Place :Ruimsig stadium
Time : 10:00 AM-13:00PM
Clothing : Spikes /sweatbands and Tights. Speedo’s are optional.
The track and field discipline include the following events:
- 100m dash/jog
- 400m sprint/jog/walk
- Long jump
- Shot put
Points will be scored for each event of each discipline and after the month an ultimate BST Olympian will be crowned.
To all the athletes who are looking forward to the Olympics as much as we are ,we at BST CrossFit are going to have our own Olympics in the month of August, there will be an event each week for the entire month of August. After the month athletes will be ranked according to their achievements.
This is not to be missed and will truly take you back to your school days . We will definitely be throwing in some unexpected twists but that can be expected by now.This event will suite everybody and the aim is to build the BST family and to have a few laugh and giggles at each others expense.
The dates for the specific events are still to be confirmed .
Chaos at the Track -Track and Field
Throwing your toys out the cot-Weightlifting
Hold your breath-Mystery
Tuck and roll-Gymnastics
Prepare for the unknown and unknowable
First event to be announced soon.
Attention all BST clients and potential clients
Its time to get out the spikes , speedo’s and sweatbands cause August is CrossFit Olympics at BST CrossFit
Look out for further information to follow !