02/09/2014 Tuesday

Workout


Technique

Bar Muscle Ups


Met Con

17Min AMRAP

7 Clusters 60/38kg

10p/s Pistol Squats

17 Hand Release Push Ups

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s