24/3/2014 Monday

Workout

CrossFit OPEN 14.4

14 Min AMRAP

60 Cal Row

50 Toes to Bar

40 Wall balls

30 Cleans

20 Muscle ups

Scaled and conditioning workout will be present

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s