Wednesday 26/06/2013

Test week

Day3 (13.1)

For reps
17Min cut off

40 Burpess
30 Snatch 35/20kg
30 Burpess
30 Snatch 60/35kg
20 Burpees
30 Snatch 75/45kg
10 Burpees
Max reps Snatch 90/55kg

Bring your old scores in when you come and do your session.

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