2013 CrossFit Regionals

What a weekend filled with Blood ,sweat and Tears.

Our team did us extremely proud from the word go.

Day 1 was filled with an emotional Jacky and we quickly realised that shit just got real.Event 2 made us realise that we need to do alot of work for 2014.

Day 2 BST Unknowns really turned some heads with a awesome day and the momentum carried over into the last day.

Final day was n great end for a weekend well spend .All CrossFitters have to start somewhere and its not were you are now but were you want to be one day.

CrossFit is not about winning ,its about improving yourself everyday and allowing your body and mind to achieve and overcome obstackles you never though possible.

Thanks to all our supporters ,without you we would have been nothing.

BST for Life

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