Body Back Challenge Results

Words of Wisdom from your dedicated staff.

To create significant change in your life and health big and brutally honest decisions need to be made by yourself.

BST Body Back Challenge is not a short term challenge to make you look better for the beach season .Rather a beginning to a jearney of a better and healthier life full of challenges .

Body Fat table

Description Women Men
Essential fat 10–13% 2–5%
Athletes 14–20% 6–13%
Fitness 21–24% 14–17%
Average 25–31% 18–24%
Obese 32%+ 25%+
BST CrossFit 2012 Body Back Challenge
Name Fat % BMI
Danielle 28 24
Candice 42 35
Kyle 17 30
Wynand 11 24
Nathan H 9 24
Eduann 18 30
Arline 29 24
Neil 18 30
Carl 18 33
Amy K 27 24
Karen K 20 22
Stephan 15 25
Andrew 14 28
Elrese 23 22
Rene 36 29
Wayne 17 28
Karen C 31 27
Ashleigh 23 23
Ashley 25 22
Lauren 20 25
Lee 29 26
Adelize 21 24
Val 29 26
Natalie 33 29
Julie 43 33
Werner 14 24
Donovan 13 29
Ryan 7 23
Steve 15 27
Nathan 18 32
Rolo 14 27
Jared 13 26
Keegan 11 30
Nadine 38 29
Venessa 38 29
Lindi 22 21
Bianca 27 24
Jason 18 24
Megan 39 33
Gareth 23 30
Kim
Charlene 24 24
Dean 26 38
Louis 15 27
Lindsey 26 24
Micheal 12 27
Odette 19 24
Lisa 30 29
Taryn 18 23
Ewan 26 35
Allen 13 30
Shaun 12 27
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