BST CrossFit Olympics first discipline announced

 

BST Olympics will kick of with the Track and field discipline this is going to be a fun day in the sun.

 

 

 

 

 

 

 

 

Date 05/08/2012

Place :Ruimsig stadium

Time : 10:00 AM-13:00PM

Clothing : Spikes /sweatbands and Tights. Speedo’s are optional.

 

The track and field discipline include the following events:

  • 100m dash/jog
  • 400m sprint/jog/walk
  • Long jump
  • Shot put
  • Discuss

Points will be scored for each event of each discipline and after the month an ultimate BST Olympian will be crowned.

 

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